• New beginnings and I now celebrate my self-worth in ways that make me happy everyday.
  • When mind, heart and spirit align you shine from your “True Essence”
  • I now choose to nurture myself with love and respecting knowing that I am always safe to be myself
  • Today I choose to respect myself and to acknowledge my worthiness
Creative and having a go – go for it. WINNER

Failure is this true or is it feedback? Have you ever taken some action to achieve a result and the result was not quite what you wanted? What about when you have driven to meet someone and got lost? As a parent you have just shown your child how to do something and they just ...

YOUR Mind to Inside Health!

Come on now “heads up” about health. Your health, my health, family health, society’s health. We see and hear so much about what, when and how we eat also what, when and how much we could exercise. Portion control, good foods, bad foods, fats, sugars, salt. Let’s get straight to it, it’s a no brainer ...