• New beginnings and I now celebrate my self-worth in ways that make me happy everyday.
  • When mind, heart and spirit align you shine from your “True Essence”
  • I now choose to nurture myself with love and respecting knowing that I am always safe to be myself
  • Today I choose to respect myself and to acknowledge my worthiness

Free Health Consultation

  • Your Convenient Online Program

    Work things out without the time constraints & travel to get to see Lorraine face to face.

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  • We give you the power to live
    a meaningful and fulfilled life

    By teaching you techniques to let go of the negative feelings and aspects of your life.

  • Post Traumatic Stress Disorder

    We help you work on the bigger issues to enhance your life.

    Click Here To See How We Help

How We Help You

We focus on 4 main pain areas.
Are you experiencing any of the following?

Depression

Anxiety

Low Self Esteem

Post Traumatic Stress Disorder (PTSD)

Work with me by clicking on any of the icons below that best describes what you need.

Healing Sessions

1 on 1 sessions that supports the release of negativity, stress and blocks so you can achieve more in life.

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90 Day Path

On your 90 Day path with me we work together to reframe your life the way you want to live.

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Workshops

Monthly group workshops to continue learning how to
live a better life.

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Webinar/Online Program

This 4 week program will cover each awareness topic to get you started on your journey.

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About Community

About Inspiration

Recent Blogs

Mind Your Feet with Helen Ryan

Oct 13 2016

Mind Your Feet with Helen Ryan

I was lucky enough to take part in Helens show to discuss all the wonderful gifts life can awaken within us. Please follow the link below to listen to our discussion about mindfulness and meditation. My show today is all ...

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A New Time In The Present Moment

Feb 27 2015

A New Time In The Present Moment

When difficult and challenging times take a hold of you and bring with it sadness, doubt and fear allow it to go through you not in you. Thank yourself for your awareness to it. Break the thought pattern by taking ...

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